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504 Plan
A 504 plan is a tool for students with disabilities in the US to get the support they need in school. Here's what it includes:...
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At home PT techniques
Below are 10 effective at-home physical therapy exercises/techniques that can help with various conditions and overall fitness: Posture...
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Mindfulness in your daily routine
It's Mindful Monday! Today, we're sharing tips to cultivate mindfulness for both kids and adults. Take a moment to pause, breathe, and...
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