Resources, Tips, & Tricks504 PlanA 504 plan is a tool for students with disabilities in the US to get the support they need in school. Here's what it includes:...
Physical TherapyAt home PT techniquesBelow are 10 effective at-home physical therapy exercises/techniques that can help with various conditions and overall fitness: Posture...
Behavorial Health Mindfulness in your daily routineIt's Mindful Monday! Today, we're sharing tips to cultivate mindfulness for both kids and adults. Take a moment to pause, breathe, and...